July 6, 2014

Homemade Peanut Butter


Burákové máslo. Tato delikátní pomazánka s lahodnou příchutí pražených buráků je speciální a jedinečnou pochoutkou všech lidí po celém světě, za kterou vděčíme obyvatelům Ameriky.

Peanut Butter. This delicate spread with the scrumptious taste of roasted peanuts is a very special and one and only delicacy of all people in the world, which we know thanks the inhabitants of America.



-Takhle nějak zní moje přesná definice burákového másla. Je mi jasné, že se asi zrovna do slovníku pojmů nedostane, ale to je teď vedlejší. 
Hlavní hvězdou článku je burákové máslo a jeho výroba, která by nemohla být jednodušší. V podstatě jenom hodíte buráky do kuchyňského robota, a ten všechno odmaká za vás. Jen ještě předtím musíme buráky zbavit soli (všichni víme, jak je sůl nezdravá), pokud neseženeme buráky nesolené. 

Tohle je nejlevnější a nejzdravější forma burákového másla, kterou můžete dostat, protože jedinou ingrediencí jsou buráky.

-This is how my exact definition of peanut butter would sound like. I know it probably won't appear in any dictionary, but that's not the point. 
The star of today's post is peanut butter and its production, which couldn't be easier. You basically just throw peanuts into a food processor, which does all the work. You just have to remove the salt (we all know, that salt is really unhealthy for us), if you don't get your hands on unsalted peanuts.

This is the cheapest and healthiest form of peanut butter you can get, because the only ingredients are peanuts.


1. Nejdřív solené buráky pořádně propláchneme teplou vodou.
1. First we rinse the salted peanuts with warm water.
2. Mokré buráky dáme na pánvi pražit (nejprve se odpaří voda), dokud buráky malinko neztmavnou .
(Platí i pro nesolené buráky - když se trošku upraží, pustí olej a rychleji se rozmixují na máslo)
2. Roast the wet peanuts on a pan (first the water evaporates), until they are a little brown.
(Do this for unsalted peanuts as well - if you roast them, they release the oil and they turn into butter easier)
3. Buráky vložíme do robota a necháme sekat na nejrychlejší stupeň.
3. Place the peanuts into a food processor and turn it on on highest speed.
Chce to trpělivost, občas musíte seškrábnout rozemleté buráky ze stěn přístroje.
It takes a  while and at first you'll have to scrape down the sides of the food processor.
Pamatujte, že až máslo vychladne, malinko ztuhne. Nebojte se řídké konzistence. (Dosáhnete zhruba za 15 min, záleží na robotu)
Remember, that after the PB cools down, it'll harden a bit.  Don't be afraid of a liquid-like consistency. (You'll get it in about 15 mints, it depends on your food processor.


A to je vše! Teď už stačí jen přelít máslo do nějaké sklenice a můžete si naplno užívat tento jedinečný pokrm. Možná až tak naplno ne - ale v míře je burákové máslo opravdu zdravé. A pokud vám dělá starosti velké množství tuku, přečtěte si tento článek o PB2, přírodním burákovém máslu se sníženým obsahem tuku o 85%.

Máte rádi burákové máslo?



And that's it! You just pour the PB into a jar and you can fully enjoy this special food. Maybe not as fully, but peanut butter is really healthy in moderation. And if you're worried about the amount of fat, read this post about PB2 - natural peanut butter with 85% less fat.

Do you like peanut butter?




Berry The Blue



19 comments:

  1. Lovely post,dear:)
    Keep in touch xoxo
    Antonella!

    ReplyDelete
  2. You have a lovely blog! I love that you write your blog posts in two languages too, your English is fluent! :)
    Elesaurus

    ReplyDelete
    Replies
    1. Oh my, thank you so much, this means a lot <3

      Delete
    2. Hey again
      I nominated you for a Liebster Award here.

      Elesaurus

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  3. I'm sooo addicted to peanut butter! This sounds delicious!
    Would love if you'd take a little look at my blog, follow on bloglovin if you like it and I'll follow back! xoxo
    The perks of being a hipster

    ReplyDelete
    Replies
    1. Thank you so much :) Would love to follow you :)

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  4. Came across your Blog from zoella I would just like to say that your blog is amazing..I love the design and the pictures.. Just amazing


    If you have a minute please come over to my Blog http://myroutinesjade.blogspot.co.uk/ leave a comment if you would.... it would mean a lot


    have a lovely day.. Keep up the good work


    Jade :D

    ReplyDelete
  5. Hi, I found your blog through Elesaurus! This peanut butter looks so easy, I'd love to try it. Newest follower!

    Miranda
    Little Gold Pocket Watch

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  6. OMG that's awesome! im going to try that sometime soon!

    I’d really love it if we followed each other :)
    __________________________________________________
    Hope you follow my blog ‘Heylinni’ at:
    http://www.bloglovin.com/en/blog/4923497
    I’d be glad to follow back! Us bloggers should support each other ^_^

    ReplyDelete
    Replies
    1. Thank you so much for your comment :) I'd love to follow you, I don't like it when bloggers are competetive :o

      Delete
  7. I've nominated you for the Liebster Award. xx
    Here's the link: http://sophieballinger.blogspot.co.uk/2014/07/liebster-award-1.html

    ReplyDelete
  8. That looks so good!!! I've always wanted to try this!

    Lipstick and Mocha

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    Replies
    1. Thank you :) Yes, try it! It's so simple and delicious :)

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  9. Ooooooh, I really want to try out this recipe! thanks for sharing we always have peanuts in the house ha

    Jennos Health.

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Every comment makes me very happy! Thank you ♥